.WorkoutScreen-module__UIUlNa__page{--display:var(--font-display,var(--font-sans));--page-pad-top:calc(var(--safe-top) + var(--space-3));--page-pad-left:calc(var(--safe-left) + var(--gutter));--page-pad-right:calc(var(--safe-right) + var(--gutter));gap:var(--space-5);padding:var(--page-pad-top) var(--page-pad-right) 0 var(--page-pad-left);flex-direction:column;flex:1;display:flex}.WorkoutScreen-module__UIUlNa__pageHeader{align-items:center;gap:var(--space-2);min-height:var(--tap);margin-left:calc(var(--space-2) * -1);display:flex}.WorkoutScreen-module__UIUlNa__backLink{width:var(--tap);height:var(--tap);border-radius:var(--radius-pill);color:var(--text);place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__backLink:hover{background:var(--surface)}.WorkoutScreen-module__UIUlNa__backLink:focus-visible{border-radius:var(--radius-pill)}.WorkoutScreen-module__UIUlNa__pageEyebrow{color:var(--text-muted);font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;font-weight:700}.WorkoutScreen-module__UIUlNa__card{min-width:0;padding:var(--space-5);border:1px solid var(--border);border-radius:var(--radius-xl);background:var(--surface)}.WorkoutScreen-module__UIUlNa__cardTitle{margin-bottom:var(--space-4);font-size:var(--text-lg);letter-spacing:-.01em;font-weight:800}.WorkoutScreen-module__UIUlNa__cardText{color:var(--text-muted);line-height:1.5}.WorkoutScreen-module__UIUlNa__primaryButton,.WorkoutScreen-module__UIUlNa__secondaryButton,.WorkoutScreen-module__UIUlNa__ghostButton,.WorkoutScreen-module__UIUlNa__dangerButton,.WorkoutScreen-module__UIUlNa__ctaButton{justify-content:center;align-items:center;gap:var(--space-2);width:100%;min-height:var(--tap-lg);padding:0 var(--space-6);border-radius:var(--radius-pill);font-size:var(--text-md);letter-spacing:-.005em;text-align:center;transition:background-color var(--dur-fast) var(--ease-out), border-color var(--dur-fast) var(--ease-out), filter var(--dur-fast) var(--ease-out), transform var(--dur-fast) var(--ease-out);border:1px solid #0000;font-weight:800;display:flex}.WorkoutScreen-module__UIUlNa__primaryButton:active,.WorkoutScreen-module__UIUlNa__secondaryButton:active,.WorkoutScreen-module__UIUlNa__ghostButton:active,.WorkoutScreen-module__UIUlNa__dangerButton:active,.WorkoutScreen-module__UIUlNa__ctaButton:active{transform:scale(.98)}.WorkoutScreen-module__UIUlNa__primaryButton:focus-visible,.WorkoutScreen-module__UIUlNa__secondaryButton:focus-visible,.WorkoutScreen-module__UIUlNa__ghostButton:focus-visible,.WorkoutScreen-module__UIUlNa__dangerButton:focus-visible,.WorkoutScreen-module__UIUlNa__ctaButton:focus-visible{border-radius:var(--radius-pill)}.WorkoutScreen-module__UIUlNa__primaryButton{background:var(--accent);color:var(--on-accent);font-size:var(--text-lg)}.WorkoutScreen-module__UIUlNa__primaryButton:hover,.WorkoutScreen-module__UIUlNa__ctaButton:hover{filter:brightness(1.06)}.WorkoutScreen-module__UIUlNa__secondaryButton{border-color:var(--border-strong);color:var(--text);background:0 0}.WorkoutScreen-module__UIUlNa__secondaryButton:hover{background:var(--surface)}.WorkoutScreen-module__UIUlNa__ghostButton{min-height:var(--tap);color:var(--text-muted);background:0 0;font-weight:700}.WorkoutScreen-module__UIUlNa__ghostButton:hover{color:var(--text)}.WorkoutScreen-module__UIUlNa__dangerButton{border-color:color-mix(in srgb, var(--danger) 50%, transparent);background:var(--danger-dim);color:var(--danger)}.WorkoutScreen-module__UIUlNa__ctaButton{min-height:64px;padding:0 var(--space-2) 0 var(--space-6);background:var(--accent);color:var(--on-accent);font-size:var(--text-lg);justify-content:space-between}.WorkoutScreen-module__UIUlNa__ctaLabel{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.WorkoutScreen-module__UIUlNa__ctaCap{border-radius:var(--radius-pill);background:var(--on-accent);width:48px;height:48px;color:var(--accent);flex:none;place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__hero{gap:var(--space-2);padding-top:var(--space-2);display:grid}.WorkoutScreen-module__UIUlNa__heroIcon{width:56px;height:56px;margin-bottom:var(--space-2);border-radius:var(--radius-pill);background:var(--surface-elevated);color:var(--accent);place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__heroTitle{font-family:var(--display);letter-spacing:-.045em;font-size:clamp(2.5rem,12vw,3.5rem);font-weight:800;line-height:.95}.WorkoutScreen-module__UIUlNa__heroTagline{color:var(--text-muted);font-size:var(--text-md)}.WorkoutScreen-module__UIUlNa__heroStats{gap:var(--space-2);margin-top:var(--space-4);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.WorkoutScreen-module__UIUlNa__heroStat{min-width:0;padding:var(--space-3) var(--space-4);border-radius:var(--radius-lg);background:var(--surface)}.WorkoutScreen-module__UIUlNa__heroStat dt{color:var(--text-subtle);font-size:var(--text-xs);letter-spacing:.1em;text-transform:uppercase;font-weight:700}.WorkoutScreen-module__UIUlNa__heroStat dd{font-family:var(--display);font-size:var(--text-lg);letter-spacing:-.02em;text-overflow:ellipsis;white-space:nowrap;font-weight:800;overflow:hidden}.WorkoutScreen-module__UIUlNa__heroStat:first-child dd{color:var(--accent)}@media (max-width:380px){.WorkoutScreen-module__UIUlNa__heroStat{padding-inline:var(--space-3)}.WorkoutScreen-module__UIUlNa__heroStat dd{font-size:var(--text-md)}}.WorkoutScreen-module__UIUlNa__tips{gap:var(--space-4);list-style:none;display:grid}.WorkoutScreen-module__UIUlNa__tip{gap:var(--space-3);color:var(--text-muted);grid-template-columns:28px 1fr;line-height:1.45;display:grid}.WorkoutScreen-module__UIUlNa__tipIndex{border:1px solid var(--border-strong);border-radius:var(--radius-pill);width:28px;height:28px;color:var(--text);font-size:var(--text-sm);font-variant-numeric:tabular-nums;place-items:center;font-weight:800;display:grid}.WorkoutScreen-module__UIUlNa__fieldset{border:0;min-width:0;padding:0}.WorkoutScreen-module__UIUlNa__legend{float:left;align-items:center;gap:var(--space-2);width:100%;margin-bottom:var(--space-3);color:var(--text-muted);font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;font-weight:700;display:flex}.WorkoutScreen-module__UIUlNa__legend+*{clear:both}.WorkoutScreen-module__UIUlNa__chips{gap:var(--space-2);flex-wrap:wrap;display:flex}.WorkoutScreen-module__UIUlNa__chip{min-width:0;min-height:var(--tap-lg);padding:var(--space-2) var(--space-5);border:1px solid var(--border-strong);border-radius:var(--radius-pill);cursor:pointer;transition:border-color var(--dur-fast) var(--ease-out), background-color var(--dur-fast) var(--ease-out), color var(--dur-fast) var(--ease-out);background:0 0;flex-direction:column;flex:1 1 0;justify-content:center;display:inline-flex;position:relative}.WorkoutScreen-module__UIUlNa__chip:has(.WorkoutScreen-module__UIUlNa__chipInput:checked){border-color:var(--accent);background:var(--accent);color:var(--on-accent)}.WorkoutScreen-module__UIUlNa__chip:has(.WorkoutScreen-module__UIUlNa__chipInput:focus-visible){outline:3px solid var(--accent);outline-offset:3px}.WorkoutScreen-module__UIUlNa__chipInput{clip:rect(0, 0, 0, 0);white-space:nowrap;opacity:0;width:1px;height:1px;position:absolute;overflow:hidden}.WorkoutScreen-module__UIUlNa__chipLabel{font-weight:800}.WorkoutScreen-module__UIUlNa__chipHint{color:var(--text-muted);font-size:var(--text-xs)}.WorkoutScreen-module__UIUlNa__chip:has(.WorkoutScreen-module__UIUlNa__chipInput:checked) .WorkoutScreen-module__UIUlNa__chipHint{color:color-mix(in srgb, var(--on-accent) 72%, transparent)}.WorkoutScreen-module__UIUlNa__privacyNote{align-items:flex-start;gap:var(--space-2);color:var(--text-muted);font-size:var(--text-sm);line-height:1.45;display:flex}.WorkoutScreen-module__UIUlNa__privacyNote svg{color:var(--accent);flex:none;margin-top:1px}.WorkoutScreen-module__UIUlNa__stickyActions{margin-top:auto;margin-inline:calc(var(--gutter) * -1);padding:var(--space-4) var(--gutter) calc(var(--safe-bottom) + var(--space-4));background:linear-gradient(to top, color-mix(in srgb, var(--bg) 94%, transparent) 60%, transparent);position:sticky;bottom:0}.WorkoutScreen-module__UIUlNa__stakeBanner{gap:var(--space-3);padding:var(--space-4) var(--space-5);border:1px solid color-mix(in srgb, var(--accent) 45%, transparent);border-radius:var(--radius-xl);background:var(--accent-dim);grid-template-columns:auto 1fr;display:grid}.WorkoutScreen-module__UIUlNa__stakeIcon{border-radius:var(--radius-pill);background:var(--accent);width:36px;height:36px;color:var(--on-accent);place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__stakeTitle{font-weight:800}.WorkoutScreen-module__UIUlNa__stakeText{color:var(--text-muted);font-size:var(--text-sm);line-height:1.45}.WorkoutScreen-module__UIUlNa__stakeError{margin-top:var(--space-2);color:var(--warning);font-size:var(--text-sm)}.WorkoutScreen-module__UIUlNa__stakeNote{color:var(--text-muted);font-size:var(--text-sm)}.WorkoutScreen-module__UIUlNa__stakeNote a{color:var(--accent);font-weight:700}.WorkoutScreen-module__UIUlNa__stage{--display:var(--font-display,var(--font-sans));--glass:color-mix(in srgb, var(--bg-deep) 72%, transparent);--glass-border:color-mix(in srgb, var(--text) 14%, transparent);z-index:40;width:100%;max-width:var(--app-max-width);background:var(--bg-deep);color:var(--text);overscroll-behavior:contain;touch-action:manipulation;margin-inline:auto;position:fixed;inset:0;overflow:hidden}.WorkoutScreen-module__UIUlNa__mirrorBox{position:absolute;inset:0}.WorkoutScreen-module__UIUlNa__mirrorBox[data-mirrored]{transform:scaleX(-1)}.WorkoutScreen-module__UIUlNa__video{background:var(--bg-deep);object-fit:contain;object-position:50% 50%;width:100%;max-width:none;height:100%}.WorkoutScreen-module__UIUlNa__video[data-fit=cover]{object-fit:cover}.WorkoutScreen-module__UIUlNa__overlay{pointer-events:none;width:100%;max-width:none;height:100%;position:absolute;inset:0}.WorkoutScreen-module__UIUlNa__hud{z-index:1;isolation:isolate;gap:var(--space-3);padding:calc(var(--safe-top) + var(--space-3)) calc(var(--safe-right) + var(--space-4)) calc(var(--safe-bottom) + var(--space-4)) calc(var(--safe-left) + var(--space-4));pointer-events:none;flex-direction:column;display:flex;position:absolute;inset:0}.WorkoutScreen-module__UIUlNa__hud:before,.WorkoutScreen-module__UIUlNa__hud:after{content:"";z-index:-1;pointer-events:none;position:absolute;inset-inline:0}.WorkoutScreen-module__UIUlNa__hud:before{background:linear-gradient(to bottom, color-mix(in srgb, var(--bg-deep) 78%, transparent), color-mix(in srgb, var(--bg-deep) 35%, transparent) 55%, transparent);height:46%;top:0}.WorkoutScreen-module__UIUlNa__hud:after{background:linear-gradient(to top, color-mix(in srgb, var(--bg-deep) 85%, transparent), color-mix(in srgb, var(--bg-deep) 40%, transparent) 60%, transparent);height:40%;bottom:0}.WorkoutScreen-module__UIUlNa__hud button{pointer-events:auto}.WorkoutScreen-module__UIUlNa__hudTop{justify-content:space-between;align-items:center;gap:var(--space-2);display:flex}.WorkoutScreen-module__UIUlNa__hudTopRight{align-items:center;gap:var(--space-2);display:flex}.WorkoutScreen-module__UIUlNa__phase,.WorkoutScreen-module__UIUlNa__tracking{align-items:center;gap:var(--space-2);min-height:36px;padding:0 var(--space-3);border:1px solid var(--glass-border);border-radius:var(--radius-pill);background:var(--glass);font-size:var(--text-sm);white-space:nowrap;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);font-weight:700;display:inline-flex}.WorkoutScreen-module__UIUlNa__phaseDot{border-radius:var(--radius-pill);background:var(--text-subtle);width:10px;height:10px}.WorkoutScreen-module__UIUlNa__phase[data-active] .WorkoutScreen-module__UIUlNa__phaseDot{background:var(--accent);box-shadow:0 0 10px var(--accent-glow)}.WorkoutScreen-module__UIUlNa__phase[data-phase=ready] .WorkoutScreen-module__UIUlNa__phaseDot{background:var(--text)}.WorkoutScreen-module__UIUlNa__phase[data-phase=paused] .WorkoutScreen-module__UIUlNa__phaseDot{background:var(--warning)}.WorkoutScreen-module__UIUlNa__bars{align-items:flex-end;gap:2px;height:14px;display:inline-flex}.WorkoutScreen-module__UIUlNa__bar{background:color-mix(in srgb, var(--text) 22%, transparent);border-radius:1px;width:4px}.WorkoutScreen-module__UIUlNa__bar:first-child{height:6px}.WorkoutScreen-module__UIUlNa__bar:nth-child(2){height:10px}.WorkoutScreen-module__UIUlNa__bar:nth-child(3){height:14px}.WorkoutScreen-module__UIUlNa__tracking[data-level=good] .WorkoutScreen-module__UIUlNa__bar[data-on]{background:var(--accent)}.WorkoutScreen-module__UIUlNa__tracking[data-level=fair] .WorkoutScreen-module__UIUlNa__bar[data-on]{background:var(--warning)}.WorkoutScreen-module__UIUlNa__tracking[data-level=low] .WorkoutScreen-module__UIUlNa__bar[data-on]{background:var(--danger)}.WorkoutScreen-module__UIUlNa__iconButton{width:var(--tap);height:var(--tap);border:1px solid var(--glass-border);border-radius:var(--radius-pill);background:var(--glass);color:var(--text);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__iconButton:focus-visible{border-radius:var(--radius-pill)}.WorkoutScreen-module__UIUlNa__verifiedRow{align-self:center;align-items:center;gap:var(--space-2);max-width:100%;display:flex}.WorkoutScreen-module__UIUlNa__verifiedPill{align-items:center;gap:var(--space-2);min-width:0;min-height:32px;padding:var(--space-1) var(--space-3);border:1px solid color-mix(in srgb, var(--accent) 50%, transparent);border-radius:var(--radius-pill);background:var(--glass);color:var(--accent);font-size:var(--text-xs);letter-spacing:.02em;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);font-weight:800;display:inline-flex}.WorkoutScreen-module__UIUlNa__verifiedPill span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.WorkoutScreen-module__UIUlNa__verifiedPill svg{flex:none}.WorkoutScreen-module__UIUlNa__verifiedPill[data-tone=warn]{border-color:color-mix(in srgb, var(--warning) 55%, transparent);color:var(--warning)}.WorkoutScreen-module__UIUlNa__verifiedAction{min-height:32px;padding:0 var(--space-3);border-radius:var(--radius-pill);background:var(--text);color:var(--bg);font-size:var(--text-xs);flex:none;font-weight:800}.WorkoutScreen-module__UIUlNa__counterBlock{align-items:center;gap:var(--space-1);text-align:center;flex-direction:column;display:flex}.WorkoutScreen-module__UIUlNa__counter{color:var(--text);font-family:var(--display);letter-spacing:-.07em;font-variant-numeric:tabular-nums;text-shadow:0 2px 24px color-mix(in srgb, var(--bg-deep) 70%, transparent);font-size:clamp(7rem,42vw,11rem);font-weight:800;line-height:.82}.WorkoutScreen-module__UIUlNa__counter[data-goal]{color:var(--accent)}.WorkoutScreen-module__UIUlNa__counterGoal{color:var(--text-muted);font-size:var(--text-sm);letter-spacing:.1em;text-transform:uppercase;text-shadow:0 1px 6px color-mix(in srgb, var(--bg-deep) 80%, transparent);font-weight:700}.WorkoutScreen-module__UIUlNa__progress{width:min(64%,240px);height:6px;margin-top:var(--space-3);border-radius:var(--radius-pill);background:color-mix(in srgb, var(--text) 18%, transparent);overflow:hidden}.WorkoutScreen-module__UIUlNa__progressFill{border-radius:inherit;background:var(--accent);transform-origin:0;width:100%;height:100%;transition:transform var(--dur) var(--ease-out);display:block}.WorkoutScreen-module__UIUlNa__ring{flex:none;place-items:center;max-width:64vw;max-height:64vw;display:grid;position:relative}.WorkoutScreen-module__UIUlNa__ringSvg{width:100%;height:100%;position:absolute;inset:0;overflow:visible}.WorkoutScreen-module__UIUlNa__ringTrack{fill:color-mix(in srgb, var(--bg-deep) 45%, transparent);stroke:color-mix(in srgb, var(--text) 16%, transparent)}.WorkoutScreen-module__UIUlNa__ringFill{fill:none;stroke:var(--accent);stroke-linecap:round;transition:stroke-dashoffset var(--dur) var(--ease-out)}.WorkoutScreen-module__UIUlNa__ring[data-tone=onAccent] .WorkoutScreen-module__UIUlNa__ringTrack{fill:none;stroke:color-mix(in srgb, var(--on-accent) 16%, transparent)}.WorkoutScreen-module__UIUlNa__ring[data-tone=onAccent] .WorkoutScreen-module__UIUlNa__ringFill{stroke:var(--on-accent)}.WorkoutScreen-module__UIUlNa__ringContent{justify-items:center;gap:var(--space-1);text-align:center;display:grid;position:relative}.WorkoutScreen-module__UIUlNa__ringValue{font-family:var(--display);letter-spacing:-.05em;font-variant-numeric:tabular-nums;font-size:clamp(3rem,16vw,4.25rem);font-weight:800;line-height:.9}.WorkoutScreen-module__UIUlNa__ringValue[data-goal]{color:var(--accent)}.WorkoutScreen-module__UIUlNa__ringGoal{color:var(--text-muted);font-size:var(--text-xs);letter-spacing:.12em;text-transform:uppercase;font-weight:700}.WorkoutScreen-module__UIUlNa__celebrate{align-self:center;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-4);border-radius:var(--radius-pill);background:var(--accent);color:var(--on-accent);animation:WorkoutScreen-module__UIUlNa__pop var(--dur-slow) var(--ease-out) both;font-weight:800;display:flex}@keyframes WorkoutScreen-module__UIUlNa__pop{0%{opacity:0;transform:scale(.85)}to{opacity:1;transform:none}}.WorkoutScreen-module__UIUlNa__hudBottom{gap:var(--space-3);flex-direction:column;margin-top:auto;display:flex}.WorkoutScreen-module__UIUlNa__hudMeta{justify-content:space-between;gap:var(--space-3);color:var(--text-muted);font-family:var(--font-mono);font-size:var(--text-xs);text-shadow:0 1px 4px color-mix(in srgb, var(--bg-deep) 90%, transparent);display:flex}.WorkoutScreen-module__UIUlNa__hudMeta>:last-child{margin-left:auto}.WorkoutScreen-module__UIUlNa__endButton{justify-content:center;align-items:center;gap:var(--space-2);width:100%;min-height:var(--tap-lg);border:1px solid var(--glass-border);border-radius:var(--radius-pill);background:var(--glass);color:var(--text);font-size:var(--text-md);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);font-weight:800;display:flex}.WorkoutScreen-module__UIUlNa__endButton svg{color:var(--danger)}.WorkoutScreen-module__UIUlNa__endButton:active{transform:scale(.98)}.WorkoutScreen-module__UIUlNa__endButton:focus-visible{border-radius:var(--radius-pill)}.WorkoutScreen-module__UIUlNa__toast{align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);border:1px solid color-mix(in srgb, var(--warning) 55%, transparent);border-radius:var(--radius-lg);background:color-mix(in srgb, var(--bg-deep) 90%, var(--warning));color:var(--text);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);animation:WorkoutScreen-module__UIUlNa__slideUp var(--dur) var(--ease-out) both;font-weight:600;line-height:1.35;display:flex}.WorkoutScreen-module__UIUlNa__toast svg{color:var(--warning);flex:none}.WorkoutScreen-module__UIUlNa__toast[data-tone=tracking]{border-color:var(--glass-border);background:color-mix(in srgb, var(--surface) 92%, transparent)}.WorkoutScreen-module__UIUlNa__toast[data-tone=tracking] svg{color:var(--text-muted)}.WorkoutScreen-module__UIUlNa__toast[data-tone=rejected]{border-color:color-mix(in srgb, var(--danger) 60%, transparent);background:color-mix(in srgb, var(--bg-deep) 88%, var(--danger))}.WorkoutScreen-module__UIUlNa__toast[data-tone=rejected] svg,.WorkoutScreen-module__UIUlNa__toast[data-tone=rejected] strong{color:var(--danger)}@keyframes WorkoutScreen-module__UIUlNa__slideUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}.WorkoutScreen-module__UIUlNa__challenge{z-index:1;gap:var(--space-3);padding:var(--space-5);border-radius:var(--radius-xl);background:var(--accent);color:var(--on-accent);box-shadow:0 0 0 6px color-mix(in srgb, var(--accent) 25%, transparent), 0 16px 48px var(--accent-glow);animation:WorkoutScreen-module__UIUlNa__pop var(--dur-slow) var(--ease-out) both;display:grid;position:relative}.WorkoutScreen-module__UIUlNa__challengeEyebrow{align-items:center;gap:var(--space-2);font-size:var(--text-xs);letter-spacing:.16em;text-transform:uppercase;font-weight:800;display:flex}.WorkoutScreen-module__UIUlNa__challengeDot{border-radius:var(--radius-pill);background:var(--on-accent);width:10px;height:10px;animation:1s steps(2,start) infinite WorkoutScreen-module__UIUlNa__blink}@keyframes WorkoutScreen-module__UIUlNa__blink{to{visibility:hidden}}.WorkoutScreen-module__UIUlNa__challengePrompt{font-family:var(--display);letter-spacing:-.03em;font-size:clamp(1.75rem,8vw,2.5rem);font-weight:800;line-height:1}.WorkoutScreen-module__UIUlNa__challengeFooter{align-items:center;gap:var(--space-3);display:flex}.WorkoutScreen-module__UIUlNa__challengeBar{border-radius:var(--radius-pill);background:color-mix(in srgb, var(--on-accent) 18%, transparent);flex:1;height:6px;overflow:hidden}.WorkoutScreen-module__UIUlNa__challengeBarFill{border-radius:inherit;background:var(--on-accent);transform-origin:0;width:100%;height:100%;transition:transform .25s linear;display:block}.WorkoutScreen-module__UIUlNa__challengeSeconds{min-width:3ch;font-family:var(--display);font-size:var(--text-2xl);letter-spacing:-.03em;font-variant-numeric:tabular-nums;text-align:right;font-weight:800}.WorkoutScreen-module__UIUlNa__countdown{z-index:3;justify-content:center;align-items:center;gap:var(--space-5);padding:calc(var(--safe-top) + var(--space-6)) calc(var(--safe-right) + var(--space-5)) calc(var(--safe-bottom) + var(--space-6)) calc(var(--safe-left) + var(--space-5));background:var(--accent);color:var(--on-accent);text-align:center;flex-direction:column;display:flex;position:absolute;inset:0}.WorkoutScreen-module__UIUlNa__countdownEyebrow{font-family:var(--display);font-size:var(--text-3xl);letter-spacing:-.035em;font-weight:800}.WorkoutScreen-module__UIUlNa__countdownRing{aspect-ratio:1;place-items:center;width:min(232px,62vw);display:grid;position:relative}.WorkoutScreen-module__UIUlNa__countdownTrack{fill:none;stroke:color-mix(in srgb, var(--on-accent) 14%, transparent)}.WorkoutScreen-module__UIUlNa__countdownFill{fill:none;stroke:var(--on-accent);stroke-linecap:round;transition:stroke-dashoffset 1s linear}.WorkoutScreen-module__UIUlNa__countdownValue{font-family:var(--display);letter-spacing:-.07em;font-variant-numeric:tabular-nums;animation:WorkoutScreen-module__UIUlNa__pop var(--dur-slow) var(--ease-out) both;font-size:clamp(7rem,40vw,10rem);font-weight:800;line-height:1;position:relative}.WorkoutScreen-module__UIUlNa__countdownDetail{font-size:var(--text-sm);letter-spacing:.14em;text-transform:uppercase;font-weight:800}.WorkoutScreen-module__UIUlNa__countdownSkip{min-height:var(--tap);padding:0 var(--space-5);border:1.5px solid var(--on-accent);border-radius:var(--radius-pill);color:var(--on-accent);background:0 0;font-weight:800}.WorkoutScreen-module__UIUlNa__countdownSkip:focus-visible{border-radius:var(--radius-pill);outline-color:var(--on-accent)}@media (orientation:landscape) and (max-height:500px){.WorkoutScreen-module__UIUlNa__hud{gap:var(--space-2);padding-top:calc(var(--safe-top) + var(--space-2));padding-bottom:calc(var(--safe-bottom) + var(--space-2))}.WorkoutScreen-module__UIUlNa__hud:before{height:50%}.WorkoutScreen-module__UIUlNa__counterBlock{text-align:left;align-self:flex-start;align-items:flex-start}.WorkoutScreen-module__UIUlNa__counter{font-size:clamp(2.5rem,18vh,4.5rem)}.WorkoutScreen-module__UIUlNa__ring{width:34vh!important;height:34vh!important}.WorkoutScreen-module__UIUlNa__ringValue{font-size:clamp(1.5rem,8vh,2.25rem)}.WorkoutScreen-module__UIUlNa__counterGoal{font-size:var(--text-xs)}.WorkoutScreen-module__UIUlNa__progress{width:160px;height:6px;margin-top:var(--space-1)}.WorkoutScreen-module__UIUlNa__celebrate{padding:var(--space-1) var(--space-3);font-size:var(--text-sm);align-self:flex-start}.WorkoutScreen-module__UIUlNa__challenge{padding:var(--space-3) var(--space-4)}.WorkoutScreen-module__UIUlNa__challengePrompt{font-size:var(--text-xl)}.WorkoutScreen-module__UIUlNa__hudBottom{align-items:end;gap:var(--space-2) var(--space-3);grid-template-columns:minmax(0,1fr) auto;display:grid}.WorkoutScreen-module__UIUlNa__hudBottom>.WorkoutScreen-module__UIUlNa__toast{padding:var(--space-2) var(--space-3);grid-column:1}.WorkoutScreen-module__UIUlNa__hudMeta{grid-column:1}.WorkoutScreen-module__UIUlNa__endButton{width:auto;min-height:var(--tap);padding-inline:var(--space-4);grid-area:1/2/span 2;align-self:end}.WorkoutScreen-module__UIUlNa__countdown{flex-flow:wrap}.WorkoutScreen-module__UIUlNa__countdownRing{width:46vh}.WorkoutScreen-module__UIUlNa__countdownValue{font-size:24vh}}.WorkoutScreen-module__UIUlNa__statusLayer{z-index:2;padding:calc(var(--safe-top) + var(--space-4)) calc(var(--safe-right) + var(--space-4)) calc(var(--safe-bottom) + var(--space-4)) calc(var(--safe-left) + var(--space-4));background:var(--scrim);place-items:center;display:grid;position:absolute;inset:0;overflow-y:auto}.WorkoutScreen-module__UIUlNa__statusCard{align-items:center;gap:var(--space-3);width:100%;max-width:400px;padding:var(--space-7) var(--space-5) var(--space-5);border:1px solid var(--border);border-radius:var(--radius-xl);background:var(--surface);text-align:center;box-shadow:var(--shadow-card);flex-direction:column;display:flex}.WorkoutScreen-module__UIUlNa__statusCard[data-tone=error]{border-color:color-mix(in srgb, var(--danger) 40%, transparent)}.WorkoutScreen-module__UIUlNa__statusIcon{border-radius:var(--radius-pill);background:var(--surface-strong);width:56px;height:56px;color:var(--text);place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__statusCard[data-tone=error] .WorkoutScreen-module__UIUlNa__statusIcon{background:var(--danger-dim);color:var(--danger)}.WorkoutScreen-module__UIUlNa__spinner,.WorkoutScreen-module__UIUlNa__spinnerSmall{border:4px solid var(--surface-strong);border-top-color:var(--accent);border-radius:var(--radius-pill);flex:none;width:44px;height:44px;animation:.9s linear infinite WorkoutScreen-module__UIUlNa__spin}.WorkoutScreen-module__UIUlNa__spinnerSmall{border-width:3px;width:28px;height:28px}@keyframes WorkoutScreen-module__UIUlNa__spin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.WorkoutScreen-module__UIUlNa__spinner,.WorkoutScreen-module__UIUlNa__spinnerSmall{border-color:var(--accent-dim);border-top-color:var(--accent)}.WorkoutScreen-module__UIUlNa__countdownFill,.WorkoutScreen-module__UIUlNa__ringFill,.WorkoutScreen-module__UIUlNa__challengeBarFill,.WorkoutScreen-module__UIUlNa__progressFill{transition:none}}.WorkoutScreen-module__UIUlNa__statusTitle{font-size:var(--text-xl);letter-spacing:-.015em;font-weight:800}.WorkoutScreen-module__UIUlNa__statusTitle:focus{outline:none}.WorkoutScreen-module__UIUlNa__statusBody{gap:var(--space-2);color:var(--text-muted);line-height:1.5;display:grid}.WorkoutScreen-module__UIUlNa__statusBody code{border-radius:var(--radius-xs);background:var(--surface-strong);color:var(--text);font-family:var(--font-mono);padding:1px 5px;font-size:.9em}.WorkoutScreen-module__UIUlNa__statusActions{gap:var(--space-2);width:100%;margin-top:var(--space-2);display:grid}.WorkoutScreen-module__UIUlNa__moment{gap:var(--space-2);margin:calc(var(--page-pad-top) * -1) calc(var(--page-pad-right) * -1) 0 calc(var(--page-pad-left) * -1);padding:calc(var(--safe-top) + var(--space-8)) var(--page-pad-right) var(--space-7) var(--page-pad-left);border-radius:0 0 var(--radius-xl) var(--radius-xl);background:var(--surface);color:var(--text);flex-direction:column;display:flex}.WorkoutScreen-module__UIUlNa__moment[data-tone=lime]{background:var(--accent);color:var(--on-accent)}.WorkoutScreen-module__UIUlNa__momentEyebrow{font-size:var(--text-xs);letter-spacing:.16em;text-transform:uppercase;opacity:.72;font-weight:800}.WorkoutScreen-module__UIUlNa__momentTitle{font-family:var(--display);letter-spacing:-.045em;font-size:clamp(2.5rem,12vw,3.5rem);font-weight:800;line-height:.95}.WorkoutScreen-module__UIUlNa__momentTitle:focus{outline:none}.WorkoutScreen-module__UIUlNa__momentResult{align-items:flex-start;gap:var(--space-1);margin-top:var(--space-5);flex-direction:column;display:flex}.WorkoutScreen-module__UIUlNa__momentValue{font-family:var(--display);letter-spacing:-.07em;font-variant-numeric:tabular-nums;font-size:clamp(6rem,34vw,9rem);font-weight:800;line-height:.82}.WorkoutScreen-module__UIUlNa__moment[data-tone=dark] .WorkoutScreen-module__UIUlNa__momentValue{color:var(--text-muted)}.WorkoutScreen-module__UIUlNa__momentUnit{font-size:var(--text-sm);letter-spacing:.12em;text-transform:uppercase;opacity:.72;font-weight:800}.WorkoutScreen-module__UIUlNa__goalBadge{align-items:center;gap:var(--space-2);margin-top:var(--space-3);padding:var(--space-2) var(--space-4);border-radius:var(--radius-pill);font-size:var(--text-sm);border:1.5px solid;font-weight:800;display:inline-flex}.WorkoutScreen-module__UIUlNa__goalBadge[data-met]{background:var(--on-accent);color:var(--accent);border-color:#0000}.WorkoutScreen-module__UIUlNa__moment[data-tone=dark] .WorkoutScreen-module__UIUlNa__goalBadge[data-met]{background:var(--accent);color:var(--on-accent)}.WorkoutScreen-module__UIUlNa__statsGrid{gap:var(--space-2);grid-template-columns:1fr 1fr;display:grid}.WorkoutScreen-module__UIUlNa__statTile{padding:var(--space-4);border-radius:var(--radius-lg);background:var(--surface)}.WorkoutScreen-module__UIUlNa__statTile dt{color:var(--text-subtle);font-size:var(--text-xs);letter-spacing:.1em;text-transform:uppercase;font-weight:700}.WorkoutScreen-module__UIUlNa__statTile dd{margin-top:var(--space-1);font-family:var(--display);font-size:var(--text-3xl);letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-weight:800;line-height:1}.WorkoutScreen-module__UIUlNa__verifyCard{align-items:start;gap:var(--space-3);padding:var(--space-4) var(--space-5);border:1px solid var(--border);border-radius:var(--radius-xl);background:var(--surface);grid-template-columns:auto 1fr;display:grid}.WorkoutScreen-module__UIUlNa__verifyCard[data-tone=ok]{border-color:color-mix(in srgb, var(--accent) 50%, transparent);background:var(--accent-dim)}.WorkoutScreen-module__UIUlNa__verifyCard[data-tone=fail]{border-color:color-mix(in srgb, var(--warning) 45%, transparent);background:var(--warning-dim)}.WorkoutScreen-module__UIUlNa__verifyIcon{border-radius:var(--radius-pill);background:var(--surface-strong);width:36px;height:36px;color:var(--text);place-items:center;display:grid}.WorkoutScreen-module__UIUlNa__verifyCard[data-tone=ok] .WorkoutScreen-module__UIUlNa__verifyIcon{background:var(--accent);color:var(--on-accent)}.WorkoutScreen-module__UIUlNa__verifyCard[data-tone=fail] .WorkoutScreen-module__UIUlNa__verifyIcon{background:var(--warning);color:var(--on-accent)}.WorkoutScreen-module__UIUlNa__verifyTitle{font-size:var(--text-lg);letter-spacing:-.01em;font-weight:800}.WorkoutScreen-module__UIUlNa__verifyText{color:var(--text-muted);font-size:var(--text-sm);line-height:1.45}.WorkoutScreen-module__UIUlNa__verifyReasons{gap:var(--space-1);margin-top:var(--space-2);padding-left:var(--space-5);color:var(--text);font-size:var(--text-sm);line-height:1.45;display:grid}.WorkoutScreen-module__UIUlNa__verifyLink{min-height:var(--tap);color:var(--accent);text-underline-offset:3px;align-items:center;font-weight:800;text-decoration:underline;display:inline-flex}.WorkoutScreen-module__UIUlNa__verifyRetry{align-items:center;gap:var(--space-2);min-height:var(--tap);margin-top:var(--space-2);padding:0 var(--space-4);border-radius:var(--radius-pill);background:var(--text);color:var(--bg);font-weight:800;display:inline-flex}.WorkoutScreen-module__UIUlNa__inlineWarning{align-items:flex-start;gap:var(--space-2);padding:var(--space-3) var(--space-4);border:1px solid color-mix(in srgb, var(--warning) 45%, transparent);border-radius:var(--radius-lg);background:var(--warning-dim);color:var(--text);font-size:var(--text-sm);display:flex}.WorkoutScreen-module__UIUlNa__inlineWarning svg{color:var(--warning);flex:none}.WorkoutScreen-module__UIUlNa__finishedActions{gap:var(--space-2);padding-bottom:calc(var(--safe-bottom) + var(--space-5));margin-top:auto;display:grid}.WorkoutScreen-module__UIUlNa__confirmRow{gap:var(--space-2);grid-template-columns:1fr 1fr;display:grid}
.text-module__j-xLkW__nowrap{white-space:nowrap}
.page-module__8h5btG__page{gap:var(--space-3);padding:calc(var(--safe-top) + var(--space-4)) calc(var(--safe-right) + var(--gutter)) var(--space-6) calc(var(--safe-left) + var(--gutter));flex-direction:column;flex:1;display:flex}.page-module__8h5btG__header{gap:var(--space-1);flex-direction:column;display:flex}.page-module__8h5btG__title{font-size:var(--text-3xl);letter-spacing:-.035em;font-weight:800}.page-module__8h5btG__subtitle{color:var(--text-muted)}
.FormGuide-module__q1otbG__title{font-family:var(--font-display,var(--font-sans));letter-spacing:-.04em;margin:0;font-size:clamp(2rem,9vw,2.75rem);font-weight:800;line-height:1}.FormGuide-module__q1otbG__hero{margin:calc(-1 * var(--space-3)) calc(-1 * var(--page-pad-right,var(--gutter))) 0 calc(-1 * var(--page-pad-left,var(--gutter)));flex-direction:column;display:flex;position:relative}.FormGuide-module__q1otbG__heroPhoto{aspect-ratio:1;object-fit:cover;-webkit-mask-composite:source-in;width:100%;height:auto;display:block;-webkit-mask-image:linear-gradient(#0000 0,#000 12% 66%,#00000080 84%,#0000 100%),linear-gradient(90deg,#0000 0,#000 7% 93%,#0000 100%);mask-image:linear-gradient(#0000 0,#000 12% 66%,#00000080 84%,#0000 100%),linear-gradient(90deg,#0000 0,#000 7% 93%,#0000 100%);-webkit-mask-composite:source-in;mask-composite:intersect}.FormGuide-module__q1otbG__hero[data-framing=floor] .FormGuide-module__q1otbG__heroPhoto{aspect-ratio:4/3;object-position:50% 100%}.FormGuide-module__q1otbG__heroTitle{margin-top:calc(-1 * var(--space-7));padding:0 var(--page-pad-right,var(--gutter)) 0 var(--page-pad-left,var(--gutter));text-shadow:0 2px 18px #000000d9;position:relative}.FormGuide-module__q1otbG__demoLabel{align-items:center;gap:var(--space-2);color:var(--text-muted);font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;margin:0;font-weight:700;display:flex}.FormGuide-module__q1otbG__demoDot{border-radius:var(--radius-pill);background:var(--accent);width:8px;height:8px;box-shadow:0 0 0 4px var(--accent-dim);flex:none}.FormGuide-module__q1otbG__demo{gap:var(--space-3);margin:0;display:grid}.FormGuide-module__q1otbG__demoFrame{border-radius:var(--radius-xl);background:radial-gradient(120% 90% at 50% 100%, var(--accent-dim), transparent 60%), var(--surface);aspect-ratio:4/3;overflow:hidden}.FormGuide-module__q1otbG__demoMedia{object-fit:cover;width:100%;height:100%;display:block}.FormGuide-module__q1otbG__toggle{gap:var(--space-2);display:flex}.FormGuide-module__q1otbG__toggleButton{min-height:var(--tap);padding:0 var(--space-5);border:1px solid var(--border-strong);border-radius:var(--radius-pill);color:var(--text);font:inherit;cursor:pointer;background:0 0;font-weight:700}.FormGuide-module__q1otbG__toggleButton[aria-checked=true]{border-color:var(--accent);background:var(--accent);color:var(--on-accent)}.FormGuide-module__q1otbG__toggleButton:focus-visible{border-radius:var(--radius-pill)}.FormGuide-module__q1otbG__caption{color:var(--text-muted);font-size:var(--text-sm);line-height:1.45}.FormGuide-module__q1otbG__caption a{color:var(--text)}.FormGuide-module__q1otbG__cues{gap:var(--space-3);margin:var(--space-3) 0 0;padding:0;list-style:none;display:grid}.FormGuide-module__q1otbG__cue{gap:var(--space-3);grid-template-columns:auto 1fr;align-items:start;display:grid}.FormGuide-module__q1otbG__cue p{margin:0;line-height:1.45}.FormGuide-module__q1otbG__cueIcon{border-radius:var(--radius-pill);background:var(--accent);width:28px;height:28px;color:var(--on-accent);place-items:center;display:grid}.FormGuide-module__q1otbG__placement{width:100%;height:auto;margin:var(--space-3) 0 var(--space-2);display:block}.FormGuide-module__q1otbG__placementFloor{stroke:var(--border-strong);stroke-width:2px}.FormGuide-module__q1otbG__placementPhone{fill:var(--surface-strong);stroke:var(--text);stroke-width:2px}.FormGuide-module__q1otbG__placementLens{fill:var(--accent)}.FormGuide-module__q1otbG__placementStand{stroke:var(--text-muted);stroke-width:3px}.FormGuide-module__q1otbG__placementSight{stroke:var(--accent);stroke-width:2px;stroke-dasharray:6 6}.FormGuide-module__q1otbG__placementLabel{fill:var(--accent);font-size:14px;font-weight:800;font-family:var(--font-display)}.FormGuide-module__q1otbG__placementBody{fill:none;stroke:var(--text);stroke-width:4px;stroke-linecap:round}.FormGuide-module__q1otbG__dontShow{gap:var(--space-3);min-height:var(--tap);color:var(--text-muted);cursor:pointer;align-items:center;display:flex}.FormGuide-module__q1otbG__checkbox{width:22px;height:22px;accent-color:var(--accent);flex:none}.FormGuide-module__q1otbG__placementHead{fill:var(--text)}